Hi. It’s Me, Cheri.

Hi. It’s Me, Cheri.

Some of you may want to know a bit more about me. So let’s get started. I grew up in Oregon. I’ve lived in Colorado for 25 years minus two to live in Cairo Egypt. In 1994, I left Colorado. I gave away all of my warm jackets (not the smartest thing) and...
Working the Clutch

Working the Clutch

I was reading an article in a running magazine about training to get faster. Especially when you’re hurting or when the trail throws a curveball in your way. And it made me think of the rest of us and how we all get thrown curveballs and we all slow when life...
Coaching. What Does That Mean?

Coaching. What Does That Mean?

If you’re like most people, you know what a coach does. But most of us experience coaches through sports. A life coach isn’t quite like a sports coach. For me, I have one goal in being your coach. To provide value. How do we measure that? That’s a...