Alcohol is Such A Waste of Time and Money.

Okay. I know. Fair enough. The title of this blog is a bit rough, a little click baity or perhaps you feel like it’s judgy or even misguided. But more importantly, what came up for you when you read it? Was it like, “Yah. That tracks.” Or was it more...

No One Is Coming To Save You.

I was talking to someone a long time ago, okay so it was in 2020 but doesn’t that seem like a million years ago? Anyhoo, she said or maybe I said or maybe we came up with it together but let’s give her the credit, but she said, “No one’s coming...

The Three P’s of Anxiety.

Let’s get the disclaimers out of the way right now. I am not a therapist, a doctor, an engineer, a priest or a manicurist. I’m also not a plumber or a wizard or a barista. I’m a life coach. A life coach, if they’re worth their salt, should be a...

Isolation and Cruise Ships.

It might surprise you to know that I’ve been on a few cruises in my time. The first was in the late 90’s. It departed from Spain and made it’s way around the horn to Italy, Malta, France, etc. Not a bad first cruise. Since then, there have been...

Ride Your Own Camel.

One day, I was riding a camel in the Sahara Desert. I know what you might be thinking. You might be wondering what one wears to ride a camel in the desert but I’ll get to that later. Anyway, where was I? Oh, that’s right. One day I was riding a camel in...

What is Social Isolation Good For Anyway?

Well, you know how you’ve been meaning to do x, y, z or you’re fond of saying, “If I had more time, I’d…” or perhaps you’re a fan of “If I didn’t have to drive my kids all over the place, I could probably write a...