Self Doubt and Loathing in Pilates Class.

Every question your choices or your path or your life’s work? Ever wonder if somewhere along the line, if you’d only made a left instead of a right,

Having a Coach Is Like Having a Super Power.

I meet people all the time who seem to think hiring a life coach is akin to having a blow up doll in their closet.

You Fall Down, You Get Back Up.

I was reading the news this morning about Scott Hamilton and his feelings about not calling the triple salchows for this year’s Olympics (spoiler alert: He’s just fine) and it reminded me about when my husband was teaching our kids how to rollerblade.

Aging. Also Known As Saggy Arms and Butts.

I spend a fair amount of time in locker rooms. Some women are modest (like me) and they are covered in a towel (or two) or they have half their clothes on and the other half of their bodies covered in a towel (again,