Alcohol is Such A Waste of Time and Money.

Okay. I know. Fair enough. The title of this blog is a bit rough, a little click baity or perhaps you feel like it’s judgy or even misguided. But more importantly, what came up for you when you read it? Was it like, “Yah. That tracks.” Or was it more...

No One Is Coming To Save You.

I was talking to someone a long time ago, okay so it was in 2020 but doesn’t that seem like a million years ago? Anyhoo, she said or maybe I said or maybe we came up with it together but let’s give her the credit, but she said, “No one’s coming...

Don’t Run With Scissors.

I admit that I’ve made light of vision boards. I also know that I’ll probably make fun of them again. I like to make fun of things. It keeps things light and keeps friends on their toes. You can’t be too sensitive AND be my friend. I’m not...

The Three P’s of Anxiety.

Let’s get the disclaimers out of the way right now. I am not a therapist, a doctor, an engineer, a priest or a manicurist. I’m also not a plumber or a wizard or a barista. I’m a life coach. A life coach, if they’re worth their salt, should be a...