Five For Five

Hi. I’ve been a life coach for over seven years and the number one question I get is, “What is your speciality?”. And the answer has always been the same; people. And although I usually follow that up with some explanation about how I’ve worked...

Are The Kids Alright? Are The Parents?

You know that saying, “What goes around comes around”? My parents used to send me news paper clippings. Like before there was ever a movie called, ‘You’ve Got Mail’. And just this morning I found myself reading yet another article that I was just...

Underwear That Don’t Fit.

Look. If your underwear don’t fit, throw them away. Like, right now. I can’t tell you how many times I’ve pulled a pair out of the drawer and it’s the same thing every time. I pull at them this way and that way and still no cigar. It’s...

Be Like a Dog. Lay Down.

Yesterday as I was winding my way through snowy and sort of slippery roads, I listened to Brene Brown’s podcast. Now, if you’re not a fan of her, we need to chat because that’s like saying you’re not a fan of Betty White. But perhaps...

A Life Coach is Not a Priest or Manicurist.

Let me tell you what a life coach is not. A life coach is not a therapist or a doctor or a priest or nun for that matter. A life coach is not an interior designer or a colorist. Not for your hair or your house. A life coach is not a doormat but can be a doorbell to...