I help you identify the self-beliefs and patterns that stop you from getting what you want.
ARE YOU READY FOR A CHANGE?
Most of the time, if we believe we need to make a change, it’s probably true. Whether you are a student looking for support, someone looking to re-design their life, or just someone who’s stuck in the wrong lane, we can work together. Distilled Coaching clients include business owners, students, athletes, managers, parents and everything in between. My goal is to be of value to you.
ABOUT CHERI FELIX
I received the Advanced Coaching Certification through ChoicePoint Consulting in 2015. I graduated from the University of Colorado at Boulder. After college, I moved to Egypt for two years and attended The American University of Cairo to study Arabic. I’m mildly obsessed with trail running, mountain biking, backpacking, camping, hiking and being outside every chance I get.
METHOD
Coaching can be done face to face or over the telephone.
1 hour session: $90.00
You dictate how often we meet. Usually, in the beginning, we meet a few times a month to get after what needs work. In general, I let clients determine the pace. Some people want to meet weekly and then they move to a monthly meeting and eventually they only need a quarterly check in. You’re in charge.
I offer one-on-one coaching as well as “office coaching”. Offering employees personal coaching is much like offering health insurance or paid vacation. It benefits everyone when people are happy, performing well and excited about contributing. I also love working with students. Being a college student is different than “when I was a kid.” I meet with students to discuss strategies and life skills to help them be successful and happy.
BLOG
No magic. No unicorns. Just you.
When I Was a Kid…
How many of us have started sentences with, “When I was a kid..”?
I have. Many times. When I was actually a kid, studying at The University of Colorado at Boulder, I had a lot of fun.
How and Why I Quit Social Media (for 40 days).
Okay. Let me start by saying that I'm leery of being that person who does something and then thinks everyone else should do it too and then I turn...
Can I Vent A Minute?
I've noticed something lately. I've noticed that people seem to have forgotten how to properly vent. To Vent means to give free expression to a...
DNA Testing: Who’s Your Daddy?
So, you got a DNA test for Christmas? Someone thought it would be so much fun for you to find out you're not really Native American or they just...
Look On The Bright Side!
The other day on Facebook, a friend was actually sharing. Like saying how they really felt, sharing their experience and frustrations about personal...
Self Doubt and Loathing in Pilates Class.
Every question your choices or your path or your life's work? Ever wonder if somewhere along the line, if you'd only made a left instead of a right,...
Having a Coach Is Like Having a Super Power.
I meet people all the time who seem to think hiring a life coach is akin to having a blow up doll in their closet. It's like it means you're weak or...
You Fall Down, You Get Back Up.
I was reading the news this morning about Scott Hamilton and his feelings about not calling the triple salchows for this year's Olympics (spoiler...
Aging. Also Known As Saggy Arms and Butts.
I spend a fair amount of time in locker rooms. Some women are modest (like me) and they are covered in a towel (or two) or they have half their...
When a Parent Dies It’s Like a Taylor Swift Song.
I will just come out and say it. When a parent dies, it sucks really bad. And I'm sorry to say that the feelings of "this sucks" doesn't go away for...
How to Make an Anxiety Journal.
I know. Everyone loves to talk about gratitude. We live in a time where, god help us, we have to be told to be grateful and if we can't remember it...
A Room of One’s Own.
I have a room of my very own. I'm okay sharing this with you. It's like donating your body for science. It's for a good cause. My room is gorgeous...
Can a Life Coach Help With Your Aging Parents?
Let me establish a bit of credibility. My mom had a stroke when she was 49. I was 29. I was her eldest child and she was unmarried which meant I was...
Cheri is a Guide. Not a Magician.
This is a guest post from Dana. She shares about our time together over the last few years. Ahhh-HA. Tenfold. Yup. The start was rocky, as I sat...
Adversity Does Not Discriminate.
This is a guest post by Denise. She attended an 8-week women's workshop last fall. One night I was scrolling through social media and I happened to...
Hitting the Home Button.
Ready or not, it's here. It's that time of year. Regardless of what you believe or don't believe, regardless if you have kids or not, regardless if...
How to be Grateful.
I'm not going to tell you to get a gratitude journal or to "pay-it-forward". Although those are great tactics I'm thinking about how to be grateful....
Your Personal Mission Statement
Have you ever been on a board or worked for a non-profit or perhaps a new company? And they make you sit in a room around a table with crappy snacks...
GET STARTED
phone:
303-204-0332
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